Weigh In record (no journal entry) for 07 November 2017
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66.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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987 kcal
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Fat: 41.54g | Prot: 20.35g | Carbs: 129.13g.
Breakfast: Gutes Land H-Vollmilch 3,5% Fett, Seeberger Sonnenblumenkerne, Mandeln, Birnen, DM Bio Beeren Müsli. Lunch: Ja! Schoko-Banane Müsli-Riegel. Snacks/Other: Ja! Schoko-Banane Müsli-Riegel, Ferrero Küsschen, Rocher Rocher. more...
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Losing 2.1 kg a Week
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humpidumpel's Weight History
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