Weigh In record (no journal entry) for 07 November 2017
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1091 kcal
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Fat: 50.27g | Prot: 86.27g | Carbs: 73.45g.
Breakfast: Caqui, Hacendado Almendra Molida, Miel, Hacendado Leche Semidesnatada, Huevo, Valor Cacao Puro en Polvo Desgrasado, Clara de Huevo. Lunch: Tomates, Cebollas, Pimientos Amarillos Dulces, Pollo Asado. more...
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Losing 0.4 kg a Week
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Anita_Carey's Weight History
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