Weigh In record (no journal entry) for 07 November 2017
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145.2 kg
Lost so far: 6.2 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1329 kcal
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Fat: 54.71g | Prot: 43.51g | Carbs: 158.53g.
Breakfast: Kaffee mit Milch, Brunch Paprika Peperoni (20g), Bauernbrot. Lunch: Gut & Günstig Doppelkeks, Kaffee mit Milch. Dinner: Ja! Pizza Salami. more...
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Losing 0.7 kg a Week
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JulikaB.'s Weight History
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