Weigh In record (no journal entry) for 06 November 2017
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101 kg
Lost so far: 4.3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1291 kcal
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Fat: 67.33g | Prot: 123.66g | Carbs: 51.40g.
Dinner: Repolho, Brócolis, Berinjela Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Gengibre, Couve Manteiga Crua, Limão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Losing 2.3 kg a Week
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BeatrizMel's Weight History
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