Weigh In record (no journal entry) for 06 November 2017
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2017:
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1041 kcal
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Fat: 74.18g | Prot: 70.32g | Carbs: 19.62g.
Breakfast: Café. Lunch: Frimesa Medalhão de Peito de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido), Picanha, Ovo de Codorna, Alface de Folha Verde, Palmito, Camil Feijão Fradinho. Dinner: Café, Regina Queijo Mussarela, Ovo Mexido. Snacks/Other: Garoto Chocolate Branco, Azeitonas Verdes. more...
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mayaradalmas's Weight History
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