Weigh In record (no journal entry) for 06 November 2017
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1113 kcal
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Fat: 53.30g | Prot: 68.18g | Carbs: 92.16g.
Breakfast: Café, Ovo Cozido. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Carne de Porco Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Bolo de Banana Low Carb. more...
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Gaining 0.0 kg a Week
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Evermodesto's Weight History
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