Weigh In record (no journal entry) for 06 November 2017
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64.5 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1872 kcal
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Fat: 63.44g | Prot: 90.51g | Carbs: 249.41g.
Breakfast: Tregar Yogurt Frutilla Descremado, BC Mermelada de Naranja, CasanCrem CasanCrem Light, Granix Galletitas de Agua, Taragüi Mate Cocido. Lunch: Natura Aceite de Oliva Extra Virgen, Lechuga, Remolacha, Zanahoria, Milanesa de Pollo al Horno. Dinner: Swift Picadillo de Carne, Carrefour Lomitos de Atún al Natural, Queso Cremoso, Lactal Pan Lactal Salvado. Snacks/Other: Maní, Arcor Mermelada Frutilla Light, Mendicrim Queso Cremoso Light, Pan Francés, Green Hills Té con Leche y Azúcar, Almendras, Banana, Kiwi, Naranjas, Frutillas. more...
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steady weight
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