Weigh In record (no journal entry) for 06 November 2017
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82.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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871 kcal
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Fat: 41.59g | Prot: 41.06g | Carbs: 85.80g.
Breakfast: Vitamina de Abacate. Lunch: Crepioca. Dinner: Sardinhas em Óleo (Enlatado), Inhame, Purê de Inhame. more...
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Losing 5.2 kg a Week
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Dborapaz's Weight History
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