Olivierplus's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

1449 kcal

Fat: 57.06g | Prot: 50.42g | Carbs: 179.08g. Lunch: Carottes. Dinner: Nuggets de Poulet, Yoplait Panier de Yoplait, Lustucru Gnocchi à Poêler. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Nov 17

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Olivierplus's Weight History