prissa23's Journal, 06 Nov 17

Kekenyangaaann
73.4 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:
940 kcal Fat: 47.64g | Prot: 45.14g | Carbs: 90.29g.   Lunch: Diamond Susu UHT Full Cream, Beef Steak, Beef Steak, Beef Steak, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Bakwan, Bakwan, Apples. Snacks/Other: Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya. more...
Gaining 7 kg a Week



     
 

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prissa23's Weight History


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