Weigh In record (no journal entry) for 06 November 2017
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1528 kcal
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Fat: 43.03g | Prot: 83.59g | Carbs: 174.75g.
Breakfast: Bio Village Son d'avoine, Pomme, Pure Via Stevia, Activia Activia 0% Nature. Lunch: Courgette, Carrefour Bio Féta, Auchan Viande des Grisons, Pâtes (Cuites). Dinner: Maïs, Leader Price Mimolette en Tranches, Lesieur Sauce Crudité Nature Légère, Salade Verte, Vin Rosé, Boeuf Haché, Champignons Cuits. Snacks/Other: Paquito Morceaux d'ananas Séchés. more...
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2161 kcal
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Exercise:
Body Attack - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cecileluma's Weight History
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