Maaike BV's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

69.9 kg Lost so far: 40.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

521 kcal

Fat: 11.90g | Prot: 46.11g | Carbs: 57.78g. Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Brood, Becel Becel Omega 3+ met Visolie, Brood, Becel Becel Omega 3+ met Visolie, Milner Extra Gerijpt 30+ Kaas. Snacks/Other: Chiquita Banaan. more...

1843 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Maaike BV's Weight History

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Maaike BV's Journal, 06 Nov 17

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Maaike BV's Weight History