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10,32% de grasa, perdiendo peso en fase de volumen
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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3087 kcal
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Fat: 143.40g | Prot: 146.17g | Carbs: 329.33g.
Breakfast: Brüggen Copos de Avena, Ultimate Stack Creatina, MyProtein Impact Whey Protein, NaturGreen Aceite de Coco Virgen, MyProtein Omega 3, Huevo Cocido, Leche (Leche Entera), Miel. Lunch: GutBio Hamburguesa de Ternera, Patatas Cocidas, Ajo. Dinner: Ensalada típica, Lidl Queso Tierno Roncero, Almendras. Snacks/Other: Miel, Aceite de Oliva, Ciruela, Mantequilla, Plátano. more...
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Losing 0.6 kg a Week
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 Comments
Entonces no hay volumen... 🤔
06 Nov 17 by member: SupSpider
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Exacto jajajaja toca subir 200 calorias más, a ver que sale el lunes que viene.
07 Nov 17 by member: Sammael7
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Sammael7's Weight History
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