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KaterinaFederyakina
Journal
06 Nov 17
KaterinaFederyakina's Journal, 06 Nov 17
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Weigh In record (no journal entry) for 06 November 2017
60.8 kg
Lost so far:
0.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2017:
801 kcal
Fat: 33.28g | Prot: 31.40g | Carbs: 112.12g.
Breakfast:
Банан, Кофе с Молоком.
Lunch:
Сахар, Кефир 2,5%.
Dinner:
Поставы Городок Сыр Пармезан Гранд, Хлеб Черный, Granmulino Макароны из Твердых Сортов Пшеницы, Салат Витаминный.
more...
1711 kcal
Exercise:
Fitness Training (Workout) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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KaterinaFederyakina's Weight History
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