Weigh In record (no journal entry) for 06 November 2017
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73 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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2506 kcal
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Fat: 80.12g | Prot: 100.14g | Carbs: 336.60g.
Breakfast: Figues Sèches, Datte, Bio Village Son d'avoine, cinnamon roll, Carrefour Bio Vollkornbrot, Madrange Jambon sans Couenne, Lait Entier, Envia Fromage Blanc. Lunch: Jaune d'Oeuf, Oeuf, Créaline Purée d'épinards, soupe momo 04/11
, Vin de Table Rouge, Kaki, cinnamon roll, Gratin de Pâtes. Dinner: Pomme, Yaourt Nature (Lait Entier), Ovive Truite Fumée, Salade Verte, Tomates, Maggi Arôme Saveur, Huile d'Olive, Carrefour Haricots Verts, Carottes, velouté topinambours 06/11. Snacks/Other: cinnamon roll. more...
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Losing 0.2 kg a Week
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