Weigh In record (no journal entry) for 06 November 2017
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64.8 kg
Lost so far: 15.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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312 kcal
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Fat: 5.28g | Prot: 30.39g | Carbs: 35.68g.
Breakfast: Дикси Молоко 1,5%, Мёд, Ясно Солнышко Хлопья Овсяные #1. Lunch: Кофе. Snacks/Other: Савушкин Продукт Творог 1%. more...
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Gaining 3.5 kg a Week
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MeryemNika's Weight History
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