Weigh In record (no journal entry) for 05 November 2017
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85.1 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1247 kcal
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Fat: 57.09g | Prot: 82.66g | Carbs: 96.11g.
Lunch: McDonald's French Fries (Medium), McDonald's Big Mac. Dinner: Skinless Chicken Breast, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Chicken Curry. more...
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Losing 6.4 kg a Week
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Supersize1's Weight History
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