Weigh In record (no journal entry) for 05 November 2017
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43.7 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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722 kcal
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Fat: 13.45g | Prot: 47.22g | Carbs: 102.51g.
Breakfast: Manzana Verde, Tortilla de Huevos o Huevos Revueltos con Verduras, Susanita Tostadas Integrales. Lunch: Roa Arroz Integral, Ensalada de Verduras Mixtas, Pechuga de Pollo a la Plancha. Dinner: Clara de Huevo, Exito Avena en Hojuelas, Sary Arepa de Maíz Extradelgada. more...
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Losing 24.3 kg a Week
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ivonhernandez's Weight History
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