Weigh In record (no journal entry) for 05 November 2017
|
64 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
939 kcal
|
Fat: 14.21g | Prot: 62.35g | Carbs: 139.10g.
Breakfast: Soprole Yoghurt Gold Clásico, Té Supremo Té con Sabor Canela, Marraqueta, Sopraval Jamon Pierna de Pavo Ahumado, Sopraval Jamon Pierna de Pavo Ahumado. Lunch: Coca-Cola Coca-Cola Zero, Pepino (Pelado), Tomates, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristian_Larenas's Weight History
|