Weigh In record (no journal entry) for 02 November 2017
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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760 kcal
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Fat: 36.06g | Prot: 52.78g | Carbs: 60.78g.
Dinner: 火鍋, 火鍋. more...
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Losing 9.1 kg a Week
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