Weigh In record (no journal entry) for 05 November 2017
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1668 kcal
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Fat: 160.78g | Prot: 56.25g | Carbs: 197.90g.
Breakfast: Balisto Miel et Amandes, Nutella Nutella, Harry's Brioche. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Tartiflette, Vinaigrette, Salade Verte. Dinner: Oeuf, Sucre, Jockey Fromage Blanc, Coca-Cola Coca-Cola, Findus Épinards Hachés à la Crème Fraîche, Lay's Chips à l'ancienne, Marque Repère Pointe de Brie. Snacks/Other: Kojak Sucettes. more...
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2010 kcal
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Exercise:
Bicycling (fast) - 24/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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