Weigh In record (no journal entry) for 05 November 2017
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1179 kcal
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Fat: 46.53g | Prot: 155.35g | Carbs: 33.32g.
Breakfast: Tofu Blando. Lunch: Tregar Queso Blanco Light, Knorr Salsa Lista Pomarola Light, Berenjena, Besugo, Pechuga de Pollo a la Plancha. Dinner: Queso Panela, La Serenísima Ricotta Magra, Clara de Huevo, Sadia Pavita, Repollo. Snacks/Other: Tregar Queso Blanco Light, ENA Whey Protein (30g), Clara de Huevo, Avellanas, Jumbo Queso Blanco Descremado. more...
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Losing 0.2 kg a Week
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bonaldypatricia's Weight History
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