Weigh In record (no journal entry) for 05 November 2017
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88 kg
Lost so far: 13.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2172 kcal
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Fat: 83.78g | Prot: 122.36g | Carbs: 216.09g.
Breakfast: Auchan Bio Chair de Tomates, Auchan Viande Hachée Pur Boeuf Surgelée, Auchan Bio Maïs Doux en Grain, Auchan Haricot Rouge, Auchan Trio de Poivrons Crus, Super U Chorizo. Lunch: Old El Paso Tortilla Chips, Banane, Auchan Fromage Blanc 0%, Auchan Bio Chair de Tomates, Auchan Viande Hachée Pur Boeuf Surgelée, Carrefour Pain aux Céréales, Auchan Bio Maïs Doux en Grain, Super U Chorizo, Auchan Haricot Rouge, Auchan Trio de Poivrons Crus. Dinner: Oeuf Dur, Père Dodu Escalope Cordon Bleu de Dinde, Carrefour Pâtes Complètes. Snacks/Other: Carrefour Pain aux Céréales, Auchan Bio Flocons d'avoine, Auchan Bio Lait d'amande. more...
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Gaining 0.2 kg a Week
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