Weigh In record (no journal entry) for 05 April 2010
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181.9 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 39.26g | Prot: 28.94g | Carbs: 48.97g.
Breakfast: Biscuit, Scrambled Egg (Whole, Cooked), bacon. more...
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Losing 2.7 kg a Week
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