Weigh In record (no journal entry) for 05 November 2017
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1009 kcal
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Fat: 49.28g | Prot: 48.21g | Carbs: 98.57g.
Breakfast: Мёд, Яблоки, Овсянка, Хурма. Lunch: Салат из Помидоров и Огурцов, Кетчуп, Шашлык из Свинины. Dinner: Творожный Десерт. Snacks/Other: Яблоко. more...
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steady weight
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miss_mary.07's Weight History
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