Weigh In record (no journal entry) for 05 November 2017
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46.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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967 kcal
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Fat: 43.99g | Prot: 25.09g | Carbs: 112.74g.
Breakfast: Gekookt Ei, C1000 Aardbeien Jam Light, Hero Minder Zoet Bosvruchten, Wasa Bio Roggenvolkoren Cracker. Lunch: Nutella Hazelnootpasta, Wasa Bio Roggenvolkoren Cracker. Dinner: Aldi Patat Frites, Perfekt Kaassoufle. Snacks/Other: Bitterballen. more...
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1464 kcal
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Exercise:
Driving - 1 hour, Standing - 20 minutes, Watching TV/Computer - 4 hours, Sitting - 4 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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