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КБ1983
Journal
05 Nov 17
КБ1983's Journal, 05 Nov 17
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Weigh In record (no journal entry) for 05 November 2017
51.5 kg
Lost so far:
4.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2017:
1141 kcal
Fat: 41.50g | Prot: 60.83g | Carbs: 90.20g.
Breakfast:
Lidl Maaltijdsalade Kip, Canderel Zoetjes, Senseo Dark Roast.
Lunch:
Пельмени, Dolce Gusto Latte Macchiato Caramel.
Dinner:
Dr. Oetker Pizza Hawaii.
more...
2173 kcal
Exercise:
Housework - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Ironing - 1 hour, Apple Health - 20 hours.
more...
steady weight
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КБ1983's Weight History
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