Olivierplus's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

1117 kcal

Fat: 44.70g | Prot: 44.97g | Carbs: 136.80g. Breakfast: St Michel Madeleines (15g). Lunch: St Michel Madeleines (15g). Dinner: Haricots Verts, Carrefour Filets de Limande, Yoplait Panier de Yoplait. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 05 Nov 17

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Olivierplus's Weight History