Weigh In record (no journal entry) for 05 November 2017
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105.6 kg
Lost so far: 14.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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667 kcal
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Fat: 25.81g | Prot: 63.37g | Carbs: 57.76g.
Breakfast: Малвикъ Акварельки Леденцовая Карамель, Карат Сыр Плавленый Шоколадный Десертный, Дубовский Хлебозавод Батон Нарезной Нарезка, Сахарный Песок. Lunch: Котлеты из Куриной Грудки. more...
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Losing 0.7 kg a Week
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DbIMKOBA's Weight History
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