Weigh In record (no journal entry) for 05 November 2017
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1257 kcal
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Fat: 50.13g | Prot: 87.43g | Carbs: 111.85g.
Breakfast: Изюм (без Косточек), Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриная Грудка Отварная, Изюм (без Косточек). Dinner: Мёд, Свитлогорье Творог 2%. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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steady weight
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evgenya_grebeshkova's Weight History
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