Weigh In record (no journal entry) for 05 November 2017
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52 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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508 kcal
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Fat: 18.36g | Prot: 28.44g | Carbs: 57.54g.
Breakfast: Печенье к Чаю, Джемы и Варенья, Творог 9%. more...
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Gaining 3.5 kg a Week
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