Weigh In record (no journal entry) for 05 November 2017
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64.1 kg
Lost so far: 9.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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285 kcal
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Fat: 23.27g | Prot: 12.65g | Carbs: 5.05g.
Breakfast: Hipercor Arándanos, Leyre Cacao Puro 100% Desgrasado en Polvo, Huevo, Hacendado Almendra Molida, Alpro Leche de Almendras sin Azúcar, Café Descafeinado, NaturGreen Aceite de Coco Virgen. more...
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Losing 1.4 kg a Week
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