Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eduardo Casillas
Journal
04 Nov 17
Eduardo Casillas's Journal, 04 Nov 17
Eduardo Casillas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2017
73.8 kg
Lost so far:
33.6 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2017:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast:
Café.
more...
1806 kcal
Exercise:
Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eduardo Casillas's Weight History
View Complete History