Weigh In record (no journal entry) for 05 November 2017
|
73.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1954 kcal
|
Fat: 91.82g | Prot: 108.61g | Carbs: 170.00g.
Lunch: 維力 泡麵. Dinner: 豬排（上腰部，去骨，瘦肉）, 蛋餅, 水餃. Snacks/Other: 無糖豆漿. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|