Weigh In record (no journal entry) for 05 November 2017
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46.7 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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739 kcal
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Fat: 4.13g | Prot: 55.98g | Carbs: 117.49g.
Breakfast: Miele, Mandarino, Myprotein Impact Whey Protein Cookies And Cream, Aia Albume d'uovo Pastorizzato. Lunch: Tre Mulini Zuppa di Orzo e Legumi. Dinner: Arance. Snacks/Other: Susine, Mulino Bianco Fette Biscottate Integrali (7,9g), Myprotein Cioccolata Calda Proteica. more...
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Losing 0.2 kg a Week
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erica_niniel's Weight History
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