Weigh In record (no journal entry) for 04 November 2017
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60.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1431 kcal
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Fat: 62.60g | Prot: 135.41g | Carbs: 85.90g.
Breakfast: Sadia Jamón Cocido, Verónica Queso Untable Descremado, Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada, Café Espresso. Dinner: La Serenísima Queso Reggianito, Paladini Salamin Picado Fino, Clara de Huevo, 3 Arroyos Salvado de Avena, Campo Austral Jamón Crudo, Sadia Jamón Cocido. Snacks/Other: La Serenísima Leche Descremada, Café Espresso, Sadia Jamón Cocido, Mendicrim Queso Blanco 0%, Rúcula, Frutillas. more...
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Losing 0.7 kg a Week
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monicakim23777's Weight History
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