Weigh In record (no journal entry) for 04 November 2017
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86.0 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1971 kcal
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Fat: 126.00g | Prot: 110.00g | Carbs: 147.20g.
Breakfast: Ginger Ale. Lunch: Waffle House Grits, Waffle House Sausage Patties (2), Waffle House Hashbrowns, Waffle House Cheese & Eggs. Dinner: Buffalo Wild Wings Chicken Wings (3). more...
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Gaining 3.4 kg a Week
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Supersize1's Weight History
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