CatiaEV's Journal, 04 Nov 17

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Weigh In record (no journal entry) for 04 November 2017

66 kg Lost so far: 1.9 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:

1158 kcal

Fat: 63.48g | Prot: 37.46g | Carbs: 112.20g. Breakfast: Scala Queijo Prato, Manteiga (com Sal), Seven Boys Pão Sovado. Lunch: Manteiga (com Sal), Seven Boys Pão Sovado, Ovo Frito sem Gordura. Dinner: Pizza de Chocolate. more...

1885 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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CatiaEV's Journal, 04 Nov 17

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CatiaEV's Weight History