Weigh In record (no journal entry) for 04 November 2017
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2478 kcal
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Fat: 92.70g | Prot: 109.20g | Carbs: 301.87g.
Breakfast: Café Cortado, Dia Anillitos de Limon. Lunch: Dánica Barbacoa, Batata, Papa Cocida, Milanesa de Pollo, Speed Unlimited Speed, Bollo, Huevo Frito, Hamburguesa de Pollo. Dinner: Helado de Fruta, Helado de Vainilla Rico en Crema, Helado de Chocolate, Fainá, Pizza de Queso (36 Cm, Masa Gruesa). more...
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1956 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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FACUNDO CAPURRO's Weight History
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