Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
a6s
Journal
03 May 12
a6s's Journal, 03 May 12
a6s's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2012
78.3 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2012:
690 kcal
Fat: 27.00g | Prot: 33.00g | Carbs: 86.80g.
Breakfast:
fiber one bar 90 calorie.
Lunch:
Crisp Pasadena Salad with Chicken.
Dinner:
Valley Fresh Steamers Garden Vegetable Medley.
Snacks/Other:
Athletic Greens, Water.
more...
2515 kcal
Exercise:
Driving - 30 minutes, Resting - 4 hours, Sleeping - 5 hours, Desk Work - 10 hours, Sitting - 4 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
a6s's Weight History
View Complete History