Weigh In record (no journal entry) for 04 November 2017
|
123 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
1122 kcal
|
Fat: 39.02g | Prot: 91.03g | Carbs: 99.45g.
Breakfast: K-Classic Geflügel-Quartett, Gurke (mit Schale), Gekochtes Ei, Kaffee mit Milch und Zucker, Sauerteigbrot. Lunch: Zucker, Dolce Gusto Latte Macchiato, Seafood Pangasiusfilet. Dinner: Asia Green Garden Gebratene Nudeln Ente. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yara corvo's Weight History
|