Weigh In record (no journal entry) for 04 November 2017
|
94.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
260 kcal
|
Fat: 6.00g | Prot: 31.00g | Carbs: 23.00g.
Breakfast: So Good Vanilla Soy Milk, LeanFit Whey Protein Shake Chocolate. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|