Weigh In record (no journal entry) for 04 November 2017
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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502 kcal
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Fat: 13.64g | Prot: 39.79g | Carbs: 57.80g.
Breakfast: Малвикъ Акварельки Леденцовая Карамель, Простоквашино Масло Сливочное 72,5%, Русский Хлеб Хлеб Зерновой Здоровье, Сахарный Песок, Яйцо. Lunch: Помидоры, Куриное Филе, Fruttis Йогурт Легкий 0,1%. more...
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Losing 0.5 kg a Week
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DbIMKOBA's Weight History
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