Weigh In record (no journal entry) for 04 November 2017
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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986 kcal
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Fat: 14.79g | Prot: 34.17g | Carbs: 177.01g.
Breakfast: Auchan Confiture de Poire de Provence, Wasa Léger, Oranges. Lunch: Petits Pois, Crème Fraîche Épaisse, Oranges, Haricots Verts, Président Camembert, Picard Haricots Plats Coupés, Panzani Coquillettes, Gayelord Hauser Carré Konjac. Dinner: Picard Petit Pain aux Noix, Picard Haricots Plats Coupés, Semoule Cuite, Poires, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées, Gayelord Hauser Carré Konjac. Snacks/Other: Chouquette. more...
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Losing 3.5 kg a Week
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helene11111's Weight History
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