Weigh In record (no journal entry) for 05 April 2010
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126.0 kg
Lost so far: 1.0 kg.
Still to go: 36.2 kg.
Diet followed: 100%.
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395 kcal
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Fat: 9.19g | Prot: 45.42g | Carbs: 46.22g.
Breakfast: Chicken Breast Boneless Skinless (Fresh - 3.5 oz), lipton green tea, cabbage, Strawberries, Truvia (Stevia), melba toast (1 Piece), Lemon Juice. Lunch: Lemon Juice, lipton green tea, Roma Style White Vinegar , Chicken Breast Boneless Skinless (Fresh - 3.5 oz), tony chachere's, cabbage. Dinner: Tilapia (Fish), Calorie Free Thousand Island Dressing, cucumber, fresh express iceberg garden, Truvia (Stevia), lipton white tea. Snacks/Other: melba toast (1 Piece), Red Delicious Apples. more...
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Losing 3.8 kg a Week
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