Clodyn's Journal, 03 Nov 17

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Weigh In record (no journal entry) for 03 November 2017

93.3 kg Lost so far: 23.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:

1115 kcal

Fat: 29.29g | Prot: 51.66g | Carbs: 160.97g. Breakfast: Facturas. Lunch: Pan Blanco, Lucchetti Arroz Blanco, Albóndigas con Salsa (Mezcla). Dinner: McDonald's Cono Combinado, Subway 15 cm Pechuga de Pollo. more...

588 kcal

Exercise: Football (soccer) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

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Clodyn's Weight History

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Clodyn's Journal, 03 Nov 17

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Clodyn's Weight History