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Nina_Fedorova
Journal
03 Nov 17
Nina_Fedorova's Journal, 03 Nov 17
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Weigh In record (no journal entry) for 03 November 2017
66.8 kg
Lost so far:
5.1 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2017:
1566 kcal
Fat: 89.99g | Prot: 79.22g | Carbs: 107.76g.
Breakfast:
Тёма Биотворог с Грушей, Брест Литовск Сыр Лёгкий 35%, Хлеб, Клинский Мясокомбинат Сосиски Венские.
Lunch:
Говядина Тушеная, Спагетти.
Snacks/Other:
Огурец (с Кожурой), Агуша Пюре Груша-Яблоко.
more...
1671 kcal
Exercise:
Resting - 15 hours and 23 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 37 minutes.
more...
Losing 1.4 kg a Week
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Nina_Fedorova's Weight History
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