Weigh In record (no journal entry) for 03 November 2017
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1055 kcal
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Fat: 14.70g | Prot: 105.95g | Carbs: 141.38g.
Breakfast: Frutilla, Arándanos, Mermelada Dietética de Arándanos , Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Cremoso Light. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Mendicrim Queso Cremoso Light, Bimbo Rapiditas Integrales. Snacks/Other: Trini Mermelada Dietética de Arándanos, Mendicrim Queso Cremoso Light, Trini Dulce de Leche, Galletas de Arroz Integral, Whey Protein, Dulce de Leche. more...
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Losing 5.6 kg a Week
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constsalusso's Weight History
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