Weigh In record (no journal entry) for 03 November 2017
|
51.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
775 kcal
|
Fat: 6.20g | Prot: 25.31g | Carbs: 151.27g.
Breakfast: Auchan Confiture de Poire de Provence, Wasa Léger. Lunch: Maître Prunille Pruneaux d'agen, Carottes, Chou-Fleur, Panzani Coquillettes, Olives Noires, Blanc d'Oeuf Cuit, Maïs, Florette Le Chou Blanc, Haricots Verts, Haricots Rouges (en Conserve). more...
|
|
1517 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|