Weigh In record (no journal entry) for 03 November 2017
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53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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308 kcal
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Fat: 5.16g | Prot: 26.92g | Carbs: 40.56g.
Breakfast: Королек, Магнит Банан, Останкино Ряженка, Фермерский Продукт Творог Обезжиренный, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.7 kg a Week
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